A Guide to Happy and Calm Days Journal
Support your child’s emotional well-being with A Guide to Happy and Calm Days Journal —a thoughtfully designed activity journal that helps y...
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About the Book
Support your child’s emotional well-being with A Guide to Happy and Calm Days Journal —a thoughtfully designed activity journal that helps young minds understand, express, and manage their emotions in a healthy way. Through engaging prompts, reflective exercises, and calming activities, this journal encourages children to explore their thoughts, overcome worries, and build a positive mindset . It serves as a safe space where kids can express themselves freely while developing confidence and emotional strength.
About the Author
Pragati Jalan Sureka is an author, IIM Kolkata alumna, and NET UGC-qualified and Harvard accredited global mental health psychologist with over a decade’s experience in training, speaking, psychotherapy, and preventive mental healthcare. As a PhD scholar on emotional well-being, researching and developing practical tools for daily mental health and self-care remains her core skill set and passion.
Edition
N/A
Language
English
Publisher
Wonder House Books
Binding
Paperback
ISBN-13
9789370895485
Weight
160gm
Dimension
22.86-15.24-0.85
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Product Details
ISBN-139789370895485
PublisherWonder House Books
BindingPaperback
LanguageEnglish
AuthorPragati Jalan Sureka
Edition
Dimensions22.86-15.24-0.85
Weight160gm
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