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by Wonder House Books (Author), Wonder House Books (Publisher)
A well-illustrated poster to introduce Surya Namaskar poses that would benefit children and adults alike. There are eight important postures...
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A well-illustrated poster to introduce Surya Namaskar poses that would benefit children and adults alike. There are eight important postures, the repetitions of which make it 12-step process, in the Surya Namaskar. These are displayed in the correct sequence on the poster. Practicing Surya Namaskar every day can aid in the proper functioning of each organ of your body, improve posture, improve circulation of blood, and supplement the spine. The poster has been made with poly-carbonate sheet, which makes them highly durable and free of creasing or physical damage. The poster is ideal for schools, offices and homes.
About the Author
Wonder House has a dedicated team of editors and designers involved in the development of magnificent and enriching children books. The team pays special attention to develop age appropriate content and does extensive research on every topic included in the book. Our mission is to develop highly informative content which will help the children to master different skills. At Wonder House, we strive to make learning a joy.
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