Energize Your Mind: Learn the Art of Mastering Your Thoughts
Monk and life coach Gaur Gopal Das explains how our thoughts shape our energy, mood and decisions, and how to take charge of them. Through relatable s...
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About the Book
Monk and life coach Gaur Gopal Das explains how our thoughts shape our energy, mood and decisions, and how to take charge of them. Through relatable stories and simple practices, the book shows how to deal with stress, anxiety and overthinking, build mental strength and keep a positive mind in difficult times.
A warm, easy to read guide from the author of Life's Amazing Secrets, ideal for readers who want practical spiritual wisdom for modern life.
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English
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Penguin Random House India
Binding
Paperback
ISBN-13
9780143442288
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Product Details
ISBN-139780143442288
PublisherPenguin Random House India
BindingPaperback
LanguageEnglish
AuthorGaur Gopal Das
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