The Seven Ways of Ayurveda
The Seven Ways of Ayurveda offers a refreshing, strengths-based lens on one of the world’s oldest healing systems. Instead of asking what’s...
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About the Book
The Seven Ways of Ayurveda offers a refreshing, strengths-based lens on one of the world’s oldest healing systems. Instead of asking what’s wrong with you, this book asks a more powerful question: What is already right—and how can you build on it? By exploring seven interconnected healing pathways, the book guides readers toward balance through self-awareness, lifestyle alignment, emotional resilience, and mindful habit-building. Ancient Ayurvedic insights are paired with modern understandings of health and behavior, making this a deeply relevant guide for today’s world. This is Ayurveda as a living system—adaptive, compassionate, and focused on helping you thrive rather than merely cope.
About the Author
Sarah Kucera, DC, CAP, has been championing healthy practices professionally for over a decade, and personally for her whole life. A licensed chiropractor, certified Ayurvedic practitioner, registered yoga teacher and yoga therapist, and entrepreneur, she is the founder of Sage, a healing arts center and herbal apothecary in Kansas City, Missouri, where she combines these methods to help others find well-being.
Edition
N/A
Language
English
Publisher
Fingerprint! Publishing
Binding
Paperback
ISBN-13
9789370896024
Weight
180gm
Dimension
19.68-12.7-1.5
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Product Details
ISBN-139789370896024
PublisherFingerprint! Publishing
BindingPaperback
LanguageEnglish
AuthorSarah Kucera
Edition
Dimensions19.68-12.7-1.5
Weight180gm
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