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Real-World Fitness: Fun and Innovative Ways to Help You Sneak in Activity at Home, at Work and with the Kids
About the Book The fitness trainer offers advice for making healthy food choices and fitting exercise into a busy schedule, and includes exe...
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About the Book
About the Book The fitness trainer offers advice for making healthy food choices and fitting exercise into a busy schedule, and includes exercises designed to strengthen and tone particular areas of the body.
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Macmillan
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9781582380261
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ISBN-139781582380261
PublisherMacmillan
BindingPaperback
LanguageEnglish
AuthorK. Kaehler
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